Karnam Malleswari’s Historic Weightlifting Bronze: The 2000 Sydney Olympics
- thenewsdirt
- Dec 23, 2024
- 4 min read

The 2000 Sydney Olympics marked a defining moment for Indian sports when Karnam Malleswari became the first Indian woman to win an Olympic medal.
Her bronze in weightlifting not only broke barriers for female athletes but also reignited India’s Olympic hopes.
Malleswari’s story is one of perseverance, overcoming societal challenges, and proving that Indian women could compete and succeed on the world’s biggest stage.
A Struggle for Recognition
Karnam Malleswari was born in 1975 in a small village called Voosavanipeta in Andhra Pradesh. Growing up in a conservative society, Malleswari faced challenges from a young age.
Her decision to take up weightlifting was met with scepticism, as the sport was seen as unsuitable for women. Despite the odds, she found a strong supporter in her father, who encouraged her to pursue her passion.
Malleswari’s initial training was in makeshift conditions, with limited access to modern equipment. Yet, she displayed remarkable strength and determination.
Her talent caught the eye of coaches at the Sports Authority of India (SAI), and she moved to a training centre in Delhi, where she could access better facilities and compete with other promising lifters.
Rise to Prominence: Dominating the Asian Scene
Karnam Malleswari’s rise to prominence began in the mid-1990s, as she dominated the Asian weightlifting scene.
She won several medals at the Asian Championships, establishing herself as one of the best lifters in her weight category.
In 1994, she became the first Indian woman to win a gold medal at the World Weightlifting Championships, held in Turkey. Her victories put Indian weightlifting on the map and raised hopes for a medal at the Olympics.
However, Malleswari’s journey was not without setbacks. She faced injuries and periods of self-doubt, as the pressure to perform on the global stage mounted. Yet, her focus remained unwavering, and she set her sights on the 2000 Sydney Olympics, determined to make history.
The Sydney Olympics: The Road to the Podium
At the 2000 Sydney Olympics, Malleswari competed in the 69 kg weight category. The competition was fierce, with lifters from countries like China, Bulgaria, and Turkey expected to dominate. Malleswari knew that winning a medal would require her best performance yet, and she prepared meticulously for the event.
In the snatch category, Malleswari lifted 110 kg, placing her among the top contenders. However, it was in the clean-and-jerk category that she truly shone. With a lift of 130 kg, she secured a total of 240 kg, enough to win the bronze medal.
As the judges confirmed her lift, Malleswari broke down in tears, realizing the significance of her achievement.
A National Hero and a Symbol of Hope
Karnam Malleswari’s bronze medal was celebrated across India. For a country that had not seen much success in women’s sports at the Olympics, Malleswari’s achievement was a turning point.
She became a symbol of empowerment for women, proving that Indian women could compete and succeed on the world stage.
Upon her return to India, Malleswari was greeted with a hero’s welcome.
The Indian government awarded her the Rajiv Gandhi Khel Ratna, the highest sporting honour in the country, and she received widespread recognition for her contribution to Indian sports.
Challenges and Controversies
Despite her success, Malleswari’s career was not free of challenges. She faced criticism from certain quarters for not winning a gold medal, reflecting the high expectations placed on her.
Additionally, the lack of sustained support for weightlifters in India meant that Malleswari had to grapple with inadequate training facilities and financial constraints even after her Olympic success.
However, Malleswari refused to let these challenges overshadow her achievements. She continued to promote weightlifting in India and mentored young athletes, sharing her experiences and encouraging them to dream big.
A Pathbreaker for Indian Women in Sports
Karnam Malleswari’s bronze medal at the Sydney Olympics was a watershed moment for Indian sports. It inspired a new generation of female athletes, including stars like Mary Kom, Saina Nehwal, and P.V. Sindhu, who went on to win Olympic medals in subsequent years.
Malleswari’s achievement also highlighted the need for better support systems for Indian athletes, particularly women, who often face additional challenges.
Today, Malleswari’s legacy lives on as a reminder of what can be achieved through determination, hard work, and self-belief. Her story is a source of inspiration for countless young girls across India who aspire to break barriers and reach for the stars.
Celebrating a True Champion
Karnam Malleswari’s journey from a small village in Andhra Pradesh to the Olympic podium is a story of grit and perseverance. Her bronze medal at the 2000 Sydney Olympics changed the narrative around women’s sports in India, proving that Indian athletes could compete with the best in the world.
As India continues to celebrate the achievements of its female athletes, Malleswari’s story serves as a reminder of the power of dreams and the strength of the human spirit.
References
Malleswari, Karnam. Lifting Dreams: My Journey to the Podium. Rupa Publications, 2005.
Majumdar, Boria. Olympic Dreams: India at the Games. Routledge, 2008.
Banerjee, Arup. Women Who Changed Indian Sports. Bloomsbury India, 2015.
Narayan, G. Indian Weightlifting: Triumphs and Struggles. HarperCollins India, 2012.
Indian Olympic Association Archives. Records and Achievements: Karnam Malleswari’s Olympic Journey. Indian Olympic Association, 2000.
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